'How to Do an Assisted Pull-Up With No Equipment : LIVESTRONG: Fitness & Exercise Tips'

'Subscribe Now: http://www.youtube.com/subscription_center?add_user=Livestrong  Watch More: http://www.youtube.com/Livestrong  Doing an assisted pull-up doesn\'t necessarily require you to have access to a lot of equipment. Find out how to do an assisted pull-up with no equipment with help from an expert with 15 years of experience in the fitness industry in this free video clip.  Expert: Jeremy Shore Filmmaker: David Schulte  Series Description: You always need to steer your exercise routine towards exactly what it is you\'re trying to accomplish, be it strengthening your core or building mobility or anything in between. Get tips on how to put together a great workout routine and stay as fit and as in shape as possible with help from an expert with 15 years of experience in the fitness industry in this free video series.' 

Tags: abs , muscles , exercises , core exercises , foundation , working out , abdominal , staying fit , deadlifts , types of exercises , different exercises , strengthening your abs , strengthening your core

See also: muscle , maigrir , Orangetheory , vücut , no equipment , ta , healthy , Travel , female fitness model workout motivation , guru mann fitness

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