'We\'ve blended high intensity movements with energetic music to classes pumping. Using a blend of innovative and traditional exercises all our programmes are adaptable to participants of any fitness level.   Each exercise to music class has been designed for delivery in a group exercise environment coming complete with choreography. Once qualified as an FX instructor you will also have the freedom to adapt our pre-set choreography and add your own flare!  Find out more: https://train.fitness/fx-exercise-to-music-programmes#sc_overview' 

Tags: workouts , hiit , FX , trainfitness

See also: übungen , News , actress , Bench , ta , muskeln , physical fitness , fett verlieren , lycra , jeff seid

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