'A quick introduction to the Khadijak fitness app.  KhadijaK has many workout programs for you to choose from. The KhadijaK workouts are based on high-intensity and strength training moves designed and scientifically proven to help you burn fat and strengthen your body at the same time.   https://www.khadijak.com/app/  SUBSCRIPTION AND PRICING:  Membership on the app is $17 or R299 per month. The app is free to download, you do however need a KhadijaK subscription to access the content. Get workouts and support, all housed within the KhadijaK app. Everything you need to start living your best life!  30-minute workouts using minimal equipment. 7 Minute H.I.I.T workouts using no equipment. KFIT Strength training program using the five basic weight training exercises. Cardio Programs. Flexible workout schedule. Share photos from your workouts with friends and the KhadijaK community to stay motivated Participate in global women’s fitness challenges. Track your daily fitness activities Track your weight and other body metrics. Clear exercise demonstrations with audio cues. Syncs with Apple Health App and Google Fit. Shop KhadijaK products and ebooks from within the app. You may use your credit card or paypal to subscribe to the app, you will be given access immediately. Alternatively you may do an eft payment, please note eft payments take up to 48 hours for activation.   If you would like to see more videos, or have any questions please leave a comment below. Don\'t forget to like + subscribe if you want to see more!! ❤️❤️❤️ (workouts, recipes, vlogs): https://www.youtube.com/khadijak?sub_...  Follow me on social media for more tips, videos and motivation. Say hello! Tag me in your workouts on Instagram.  ✘ W E B S I T E: http://www.KhadijaK.com ✘ I N S T A G R A M: @khadijakadodia - https://www.instagram.com/khadijakado...  ✘ T W I T T E R: @kkadodia - https://twitter.com/kkadodia  ✘ F A C E B O O K: KKadodia - https://www.facebook.com/Kkadodia/ ✉ C O N T A C T (business inquiries): kt@khadijak.com  Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Khadija Kadodia will not be responsible or liable for any injury or harm you sustain as a result of this video.This fun workout works on balance and coordination. Stay fit, energized and YOUNGER for longer.   If you would like to see more videos, or have any questions please leave a comment below. Don\'t forget to like + subscribe if you want to see more!! ❤️❤️❤️ (workouts, recipes, vlogs): https://www.youtube.com/khadijak?sub_...  Follow me on social media for more tips, videos and motivation. Say hello! Tag me in your workouts on Instagram.  ✘ W E B S I T E: http://www.KhadijaK.com ✘ I N S T A G R A M: @khadijakadodia - https://www.instagram.com/khadijakado...  ✘ T W I T T E R: @kkadodia - https://twitter.com/kkadodia  ✘ F A C E B O O K: KKadodia - https://www.facebook.com/Kkadodia/ ✉ C O N T A C T (business inquiries): kt@khadijak.com  Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Khadija Kadodia will not be responsible or liable for any injury or harm you sustain as a result of this video.' 

Tags: girl , fitness , Workout , Fitness App , khadijak , khadijakadodia , how to use the khadijakapp , khadija kadodia fitness trainer , south african fitness app , modest fitness app

See also: sch , paula piotrzkowska , lasti , ćwicz , Live , bodyweight training , �burn , classic , video , aesthetic fitness motivation

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