'Full upper body workout for beginners    Connect with me: Instagram: @BrOlyGainz ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://instagram.com/br0lygainz?igshid=om10roctnr5c@“3 pdfw  Facebook:@Broly gainz ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ https://www.facebook.com/Cashmanipulator  YouTube: BrOlyGainz  Cash@pp: $johnnybannaseed  Born and raised in bed stuy brooklyn parents from Jamaica. I have been working out for 2 years consistently. My first year was weighted training until i injured myself and then was forced to do Calisthenics.  Wanting to further my fitness journery. I have fell in love with Calisthenics not only did i  gain alot more strength and abilities but i was able to heal myself through Calisthenics. Im a very Focused person when it comes to working out but i want to spread the love. Hit me for training only serious inquiries!!!!!                     Ahhhhhhhhhhhhhhhhhhhhhhhh  Follow my brother @Goku Pump    Follow my brother @StayCreative    Follow my brother Matt  ⬇️⬇️⬇️⬇️⬇️⬇️⬇️  https://instagram.com/martinmindset?igshid=YmMyMTA2M2Y=  Follow my brother derocooo ⬇️⬇️⬇️⬇️⬇️⬇️  https://instagram.com/derocooo?igshid=YmMyMTA2M2Y=' 

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