'*Live* Step & Pump Workout'

'*Live* Step & Pump Workout  We used medium weights— I am holding 10 pounds, feel free to grab your best weight for high rep, total body sculpting. You’ll also need a step bench of course.  Have fun!  XO!  Like the Fit Outside The Box Facebook page at: Www.facebook.com/StrictlyForTheSteppers' 

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