'Mike Vestil and Kevin David invited the Bold Brothers to Koh Phangan, Thailand to end 2018 with an awesome pump workout at Evolve Health Club. Watch along as the Brothers lead you thru an intense shoulders & arms pump that will get you beach ready in 45 minutes! ★☆★Want to become #BOLD-AF? Subscribe to our channel★☆★ ↪︎ https://bit.ly/2PJWdcP Subscribe To Mike Vestil\'s Channel Here: ↪︎https://www.youtube.com/channel/UCYONTR6PoZVJ4EcbOz3qdtw Subscribe To Kevin David\'s Channel Here: ↪︎https://www.youtube.com/channel/UC_MTE8H-i_spop-Gc9tOCDQ Subscribe To Anri\'s Channel Here: ↪︎https://www.youtube.com/user/anriking Subscribe To Jose\'s Channel Here: ↪︎https://www.youtube.com/user/joelcapo1234 Drop a comment and let us know what you want to see next from The Bold Brothers! ✪ Join our email list and get access to our FREE eBook. It shows you all of the essential steps to pack on muscle and build a symmetrical physique. If your goal is to become aesthetic, this book is for you! Instant access to the eBook can be found here: ↪︎ https://bit.ly/2yVkgv6 Follow Us On Instagram! ↪︎https://www.instagram.com/boldbrother... YOU MAY ALSO LIKE: Become A Digital Nomad ↪︎https://www.youtube.com/watch?v=UUxDbXnC26k How To Use Mind-Muscle Connection for Growth (Train Like A Bodybuilder) ↪︎https://www.youtube.com/watch?v=Vg5JmkBDfVI&t=1s Getting Shredded Worldwide Playlist ↪︎https://www.youtube.com/playlist?list... Nutrition is KEY playlist ↪︎https://www.youtube.com/playlist?list...'
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