'Diabetes Control Kaise Karein: शूगर कण्ट्रोल कैसे करें https://youtu.be/IYgqaYPD4jA Avoid Milk and Milk Products दूध दही कौन न खाये https://youtu.be/WFuxEUwF6eg Subscribe here https://bit.ly/35kGNke Fitness expert and body builder Guru Mann gives tips on how to stay fit and healthy. How can you maintain lean body muscles and without any supplement or diet. You can also lose fat and extra carbs with simplifying your eating habits and doing regular exercises. Even if you do not follow a gym regime or regular toning exercises though you can balance your metabolism and stay fit and healthy. You can increase your immune system and decrease illnesses in your regular day life. America\'s Online Fitness Trainer Guru Mann and also a Professional Fitness Model. Guru Mann is Muscle Building & Fat Loss Expert. He is a Professional Fitness Model, Certified Advanced Fitness Trainer, Certified Nutrition Specialist and Certified Strength & Conditioning Specialist from San Francisco, California. He has been modeling and working out for last 16 years. Guru Mann was born on 26 August 1981 at and Zodiac Sign is Gemini. Guru Mann hails from Amritsar, Punjab, India, religion belongs to is Sikhism and nationality, American. It is advised that 17-18 years is the best age where the benefits of working out at a gym can be achieved without any trouble. It can lead to strong, muscular, lean and healthy physique in men and slim and healthy outline among women. Always be careful while joining a gym. SUBSCRIBE: http://www.YouTube.com/NewsTodayLive Facebook: http://www.facebook.com/NewsTodayLiveOfficial Twitter: http://www.twitter.com/NewsTodayLive Official Website: http://www.newstodaylive.com'
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